Popular fruit may be key to good night’s sleep – even for people with insomnia

Popular fruit may be key to good night’s sleep – even for people with insomnia

A new study has discovered a tasty snack that could improve sleep quality in adults, even those with problems like insomnia. And it’s something you’re bound to already have in your fruit bowl A new study has discovered a tasty snack that could improve sleep quality in adults, even those with problems like insomnia. And it’s…